Which of the following emotion regulation strategies could be seen as the opposite of focalism in affective forecasting theory?

Question

Quizplus · Accepted Answer

Focalism in affective forecasting theory refers to the tendency of individuals to focus excessively on one aspect of a future event, leading them to overestimate its impact on their emotional state. Putting into perspective, on the other hand, involves considering multiple aspects of a situation and considering its relative importance and impact, which could be seen as the opposite of focalism. Refocusing on planning and acceptance are unrelated to focalism, while self-blame could actually exacerbate the impact of focalism by adding additional negative emotions to the situation.

Which of the Following Emotion Regulation Strategies Could Be Seen