You're a soccer player, and before each game you get yourself pumped up by thinking about things that make you angry about the other team. What type of emotion regulation motive is this an example of?

Question

Quizplus · Accepted Answer

This is an example of instrumental motivation because the soccer player is using their emotions intentionally to achieve a specific outcome or goal, in this case, to enhance their performance in the game.

You're a Soccer Player, and Before Each Game You Get