After reading your psychology textbook,your friend George decides that he uses primarily emotion-focused coping strategies when dealing with problems in his daily life.George's conclusion implies that he:
A) decides on which strategy to use by weighing the emotional costs and benefits associated with a particular strategy
B) tries to avoid or minimize his problems-for example, by reading a book or listening to music
C) first tries to assess how he feels emotionally, and then develops a rational plan of action
D) takes immediate steps to solve the problem

Question

Quizplus · Accepted Answer

Emotion-focused coping strategies involve trying to regulate the emotional distress associated with a problem, rather than directly solving the problem itself. Examples of such strategies include seeking emotional support, distracting oneself from the problem, or engaging in activities that produce positive emotions. Option B suggests George is trying to avoid or minimize his problems, which is consistent with an emotion-focused coping style. Option A implies that he actively weighs the pros and cons of various coping strategies, which is more indicative of a problem-focused approach. Option C suggests an approach that combines both emotion-focused and problem-focused strategies. Option D involves directly solving the problem, which would be more typical of a problem-focused coping style.

After Reading Your Psychology Textbook,your Friend George Decides That He