Freud argued that defense mechanisms are:

Question

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Freud argued that defense mechanisms are unconscious strategies that the mind uses to protect itself from distress. They operate automatically and without our conscious awareness, helping us to cope with anxiety, guilt, and other unpleasant emotions. These defenses can take many forms, such as denial, repression, projection, displacement, and sublimation, and their efficacy varies depending on the individual and the situation. Overall, defense mechanisms play a crucial role in shaping our personality and behavior, and understanding them can be valuable in both personal and clinical contexts.

Freud Argued That Defense Mechanisms Are