Being helped by listening to another person's experiences is the goal of _____ therapy.

Question

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Group therapy is specifically designed for individuals to gain support and help by listening to others share their experiences and challenges. This can lead to increased empathy, connectedness, and social support. Cognitive therapy focuses on identifying and changing negative thought patterns, behavioral therapy focuses on changing negative behaviors, and humanistic therapy emphasizes personal growth and self-awareness.

Being Helped by Listening to Another Person's Experiences Is the Goal