One of the most effective treatments for panic disorder is _____ because it helps people _____.

Question

Quizplus · Accepted Answer

Cognitive therapy is one of the most effective treatments for panic disorder because it helps people correct their overestimation of the danger involved in a panic attack. This type of therapy focuses on changing the thoughts and beliefs that contribute to the onset and maintenance of panic attacks. By helping individuals to identify and challenge their negative thought patterns, cognitive therapy can reduce the intensity and frequency of panic attacks.

One of the Most Effective Treatments for Panic Disorder Is