The best approach for treating anxiety disorders is:

Question

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Cognitive-behavioral therapy (CBT) has been found to be the most effective approach for treating anxiety disorders. CBT focuses on identifying and changing negative thought and behavioral patterns that contribute to anxiety. It also involves exposure therapy, which gradually exposes the individual to feared situations in a safe and controlled environment to help them overcome their anxiety. While psychoanalytic therapy may address underlying psychological issues, it is not as effective for treating anxiety disorders. The use of psychoactive drugs can be helpful in reducing symptoms but should be combined with therapy for long-term management. Deep brain stimulation is a more invasive and experimental treatment option that is not typically used as a first-line approach for anxiety disorders.

The Best Approach for Treating Anxiety Disorders Is