A friend of yours is in therapy for depression and has been asked to keep a diary of all her negative thoughts about herself and her circumstances.What is the likely goal of her therapist?

Question

Quizplus · Accepted Answer

The likely goal of the therapist is to help the friend identify problematic thought patterns so they can work together to modify them. Keeping a diary of negative thoughts can help the therapist and friend identify patterns and triggers for negative thinking, which can then be addressed in therapy.

A Friend of Yours Is in Therapy for Depression and Has