Which of the following is part of the process of systematic desensitization?

Question

Quizplus · Accepted Answer

Relaxation exercises are a key component in the process of systematic desensitization. This therapy involves gradually exposing the patient to their feared object or situation while teaching them coping techniques such as relaxation exercises to deal with the anxiety. Hypnosis is not typically used in this process, rational arguing is not a recognized therapeutic technique, and flooding involves exposing the patient to an intense and overwhelming level of their fear, which is not part of systematic desensitization.

Which of the Following Is Part of the Process of Systematic