Missy has decided to start eating healthier. She has even been to the grocery store and purchased a bunch of fruit and vegetables to begin her new nutritional program. Missy is at which stage of the stages of change model?

Question

Quizplus · Accepted Answer

Missy has moved past the precontemplation and contemplation stages by purchasing healthy foods and actively preparing to make a change. She is now in the preparation/determination stage.

Missy Has Decided to Start Eating Healthier