A situation, circumstance, or event that challenges the individual and requires some form of coping mechanism best defines the term

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A stressor is an external event, situation, or circumstance that puts some form of demand or pressure on an individual, requiring some level of coping mechanism to deal with it. A conflict is a specific type of stressor where an individual experiences competing demands or goals that create tension. Mental block refers to a mental barrier that prevents an individual from achieving a specific task or goal. Pressure is a subjective experience of stress resulting from demands or expectations. However, stressors can create pressure, which can lead to stress.

A Situation, Circumstance, or Event That Challenges the Individual and Requires