Cognitive theorists believe that our thoughts impact our mood and aim to impact our thinking processes by:
A) Helping people to look at situations and their life experiences from a more productive and positive mindset.
B) Helping people realize that it is virtually impossible to change the way you see a situation.
C) Encouraging the person to change their situation so they will have more positive experiences.
D) All of these statements are true.

Question

Quizplus · Accepted Answer

Cognitive theorists believe in the power of thoughts and aim to help individuals reframe their negative thoughts into more positive and productive ones, which can ultimately have a positive impact on their mood and well-being. Option B is incorrect, as cognitive theorists believe that it is possible to change the way one sees a situation through cognitive restructuring techniques. Option C is also incorrect, as cognitive theorists do not necessarily aim to change the situation itself, but instead, focus on changing the individual's perception and response to the situation.

Cognitive Theorists Believe That Our Thoughts Impact Our Mood and Aim