Which of the following statements is true?
A) You are a glass half full or half empty person by nature and you can't change your perspective
B) You can change your thinking to be more positive in nature
C) Changing thoughts to be more negative is a lot easier than changing them to be more positive
D) None of these statements are true

Question

Quizplus · Accepted Answer

While some people may naturally have a more positive or negative perspective, it is possible to change your thinking to be more positive in nature through techniques such as cognitive behavioral therapy and other forms of positive psychology. Studies have shown that positive thinking can lead to improved mental and physical health, among other benefits. Therefore, statement B is true. Statement A is not true since research has shown that perspectives can be changed. Statement C is also not true; studies have shown that negativity can be a learned behavior and can be unlearned with effort. Statement D is not accurate since statement B is true.

Which of the Following Statements Is True