According to cognitive therapists, errors in thinking are known as ______.

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Cognitive therapists refer to errors in thinking as cognitive distortions. This refers to certain patterns or ways of thinking that are inaccurate or irrational, and which can contribute to negative emotions and behaviors. Some common types of cognitive distortions include black-and-white thinking, overgeneralization, and catastrophizing. Cognitive therapy aims to help individuals identify and challenge these patterns of thinking, in order to develop more accurate and balanced ways of interpreting their experiences.

According to Cognitive Therapists, Errors in Thinking Are Known as ______