Tara visits a therapist to deal with her anxiety and depression. The therapist explores her thoughts, beliefs, and attitudes and attempts to replace her self-defeating thoughts
With rational, self-enhancing thought patterns. Her therapist is using a ______
Assessment approach.

Question

Quizplus · Accepted Answer

The therapist's goal of replacing self-defeating thoughts with rational, self-enhancing thought patterns aligns with the principles of cognitive therapy, making option C (cognitive) the best choice. Psychometric assessments involve the use of standardized tests to measure psychological characteristics, behavioral assessments evaluate observable behaviors, and Gestalt therapy focuses on the present moment and personal responsibility. None of these approaches are explicitly described in the scenario.

Tara Visits a Therapist to Deal with Her Anxiety and Depression