Life changes are sources of stress ______.
A) only when they are negative changes
B) only when they are unexpected or involve some sort of loss
C) because they force us to adjust
D) because they are emotionally upsetting

Question

Quizplus · Accepted Answer

Life changes, whether positive or negative, require us to adjust our routines or habits, which can be stressful. Unexpected or loss-related changes may add an extra layer of stress, but the act of adjustment is generally the main source. Emotions may play a role, but they are not the sole reason for stress in life changes.

Life Changes Are Sources of Stress ______