The most popular treatments for panic disorder are drug therapy and ______ therapy.

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Cognitive-behavioral therapy (CBT) is the most popular and effective treatment for panic disorder. It helps individuals identify and change negative thought patterns and behaviors that contribute to their panic attacks. Drug therapy may also be used in conjunction with CBT to manage symptoms in the short term, but CBT is considered the first-line treatment for panic disorder. Psychodynamic therapy focuses more on exploring past experiences and unconscious conflicts, while relationship therapy focuses on improving communication and relational patterns. Desensitization, or exposure therapy, may be used as part of CBT to gradually expose the individual to feared situations and help them learn to control their panic responses, but it is not a standalone treatment for panic disorder.

The Most Popular Treatments for Panic Disorder Are Drug Therapy