Exposing panic-prone people to the sensations that precede panic attacks to help them build up a tolerance to the sensations and to teach them that the sensations do not necessarily signal an
Oncoming attack is a technique most likely to be used by a ______ therapist.
A) cognitive-behavioral
B) social learning
C) psychodynamic
D) humanistic

Question

Quizplus · Accepted Answer

This technique is a common approach used in cognitive-behavioral therapy (CBT) to treat panic disorder by changing the patient's irrational thoughts and beliefs about panic attacks. CBT works by teaching patients to identify and modify their thought patterns that contribute to anxiety and panic attacks.

Exposing Panic-Prone People to the Sensations That Precede Panic Attacks