People with many anxiety disorders are more likely than others to display irrational beliefs.

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People with anxiety disorders often experience irrational thoughts and beliefs, such as catastrophizing, overgeneralizing, or assuming the worst-case scenario. These beliefs can fuel their anxiety and make it harder for them to cope with stressful situations. Cognitive-behavioral therapy (CBT) is a type of therapy that focuses on changing these negative thought patterns and replacing them with more realistic and balanced ones.

People with Many Anxiety Disorders Are More Likely Than Others