A therapeutic technique that combines cognitive-behavior therapy and mindfulness techniques for the treatment of borderline personality disorder is ______.
A) self psychology
B) Gestalt psychology
C) attachment therapy
D) dialectical behavior therapy

Question

Quizplus · Accepted Answer

Dialectical behavior therapy (DBT) is a therapeutic technique that incorporates cognitive-behavioral techniques with elements of mindfulness. It is a structured and skills-based approach that aims to help individuals with borderline personality disorder regulate their emotions and improve their interpersonal relationships. The main components of DBT include individual therapy, group skills training, phone coaching, and therapist consultation teams. DBT has been shown to be effective in reducing suicidal behavior and other symptoms associated with borderline personality disorder.

A Therapeutic Technique That Combines Cognitive-Behavior Therapy and Mindfulness Techniques