Dialectical behavior therapy (DBT) combines cognitive-behavioral therapy and_________.
A) a diet high in protein
B) a rigorous exercise schedule
C) Buddhist mindfulness meditation
D) a period of fasting

Question

Quizplus · Accepted Answer

DBT combines cognitive-behavioral therapy with Buddhist mindfulness meditation. This is because mindfulness practices, such as being aware of one's thoughts without judgment or attachment, have been shown to be effective in reducing emotional reactivity and improving overall emotional regulation.

Dialectical Behavior Therapy (DBT) Combines Cognitive-Behavioral Therapy And_________