Lifestyle factors such as maintaining a regular exercise program and following a healthy diet low in animal fat and rich in vegetables and fish can reduce the risk of Alzheimer's disease.

Question

Quizplus · Accepted Answer

There is evidence to suggest that regular exercise and a healthy diet can reduce the risk of Alzheimer's disease. Studies have shown that people who follow a Mediterranean-style diet, which is high in vegetables, fruits, whole grains, nuts, and fish, are less likely to develop Alzheimer's disease. Similarly, regular exercise can help to improve brain function and reduce the risk of cognitive decline. Overall, a healthy lifestyle is important for both physical and mental health, and may help to reduce the risk of Alzheimer's disease.

Lifestyle Factors Such as Maintaining a Regular Exercise Program and Following