Which of the following statements is FALSE?
A) One of the essential fatty acids, α-linolenic (ALA, 18:3) , is found in legumes, most vegetable oils, certain nuts such as walnuts, and in small amounts in leafy vegetables.
B) Intakes of saturated fat and industrially produced trans-fat are more important in determining blood cholesterol than the intake of dietary cholesterol itself.
C) Fish oil supplements offer health benefits, as does eating fish even when contaminated with microplastic.
D) Virgin olive oil is considered a healthy choice because it contains other potentially beneficial components.
E) Essential oils are 'essential' in the sense of a concentrated essence or extract.
Correct Answer:
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