Which of the Following Statements Is FALSE

Which of the following statements is FALSE?

A) Dietary diversity is essential for optimal health because it indicates nutrient adequacy.
B) Plant-based diets are preferred as they reduce the risk of developing metabolic diseases such as obesity, diabetes, heart disease and certain cancers.
C) Gluten-free diets are good for health because gluten can damage the lining of the gastrointestinal tract even in healthy individuals.
D) The WHO recommends that adults participate in 150 minutes of moderate-intensity exercise such as brisk walking, cycling and swimming, each week.
E) A minimum of 15 minutes a day of moderate-intensity exercise can be beneficial to overall health.