Which of the following statements is FALSE?
A) Exposure to public open spaces can help improve mood and reduce stress and anxiety.
B) Three sessions of 10-min brisk walking is as good as one session of 30-min brisk walking.
C) Sitting for 5-6 hours straight will do you no harm as long as you jog for 25-30 minutes every day.
D) Habitual sleep duration can vary within and between individuals, but it is important to have adequate sleep of 7-8 hours per day.
E) Sleep deprivation can have adverse effects on growth, attention and working memory, the brain and cognitive function.
Correct Answer:
Verified
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