Which of the following activities would most likely help an older person sustain their sense of balance?

Question

Quizplus · Accepted Answer

Tai Chi involves slow, controlled movements and shifting weight from one foot to the other, which can help improve balance and reduce the risk of falls in older adults. Playing chess, taking a psychology class, and playing cards do not involve physical activity and therefore are not likely to improve balance.

Which of the Following Activities Would Most Likely Help an Older