One way to view personal stressors is by categorizing them as ________.

Question

Quizplus · Accepted Answer

Categorizing personal stressors as major or minor life events is a common and effective way to understand stressors. Major life events are significant changes or transitions in a person's life, such as marriage, divorce, or the death of a loved one. Minor life events are less significant but can still cause stress, such as transportation difficulties or minor health issues. This categorization helps individuals to understand and manage their stress levels accordingly.

One Way to View Personal Stressors Is by Categorizing Them