Counselors/therapists can use cognitive dissonance theory by attending to feelings or thoughts of ___________ between cognitions and behaviors.

Question

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Cognitive dissonance theory suggests that people can experience psychological discomfort or dissonance when their thoughts, beliefs, or attitudes are inconsistent with their behaviors or actions. This incongruence or inconsistency between cognitions and behaviors can lead to feelings of discomfort, which can be addressed in counseling or therapy sessions. By helping clients explore their thoughts and behaviors and identify areas of incongruence, counselors can assist clients in reducing cognitive dissonance and increasing feelings of congruence and consistency.

Counselors/therapists Can Use Cognitive Dissonance Theory by Attending to Feelings