According to Bandura, long-term maintenance of a behavior depends largely on

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According to Bandura, long-term maintenance of a behavior depends largely on developing intrinsic rewards for the behavior, meaning that individuals must find inherent satisfaction and value in the behavior itself in order to sustain it over time. While repeated practice may be necessary for initial learning and skill development, and complex behaviors may require additional time and effort to master, neither of these factors alone is sufficient for long-term maintenance of a behavior without the presence of intrinsic rewards. Similarly, the timing of when the behavior was adopted may impact initial motivation and enthusiasm, but is unlikely to have a significant impact on long-term maintenance.

According to Bandura, Long-Term Maintenance of a Behavior Depends Largely