The most efficient method for boosting self-efficacy is

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Performance accomplishment is the most efficient method for boosting self-efficacy, according to social cognitive theory. Concrete reinforcements following performances can also strengthen self-efficacy, but performance accomplishment is considered the most effective method. Classical conditioning and systematic desensitization may be useful for reducing anxiety or fear in certain situations, but they are not directly related to self-efficacy.

The Most Efficient Method for Boosting Self-Efficacy Is