The nurse is teaching a patient taking prenatal vitamins how to avoid constipation. Which should the nurse plan to include in the teaching session? (Select all that apply.)

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Common sources of dietary fiber include fruits and vegetables (with skins when possible-apples, strawberries, pears, carrots, corn, potatoes with skins, and broccoli), whole grains, and whole grain products-whole wheat bread, bran muffins, bran cereals, oatmeal, brown rice, and whole wheat pasta. Increased intake of fluids can help prevent constipation. A pregnant patient should not take a daily laxative unless prescribed by her health care provider. Increased intake of dairy products, especially cheese, may increase constipation.

The Nurse Is Teaching a Patient Taking Prenatal Vitamins How