Which stage do people make a commitment to change?
A) preparation
B) contemplation
C) maintenance
D) active

Question

Quizplus · Accepted Answer

In the preparation stage, people have made a decision to change and are planning to take action in the near future, while in the active stage, people have already started to make changes and are actively working towards their goals. Both of these stages involve a commitment to change. The contemplation stage is characterized by ambivalence and not yet committing to change, while the maintenance stage involves sustaining changes already made.

Which Stage Do People Make a Commitment to Change