What Is the Main Nutrition Goal of Nutrition During the 3^rd

What is the main nutrition goal of nutrition during the 3^rd phase of injury 'Train to play'?

A) Reduce body fat that has increased over periods of immobilisation and retraining of the injured body part
B) Ensure inflammation isn't an issue due to rapid increases in training load
C) Ensure protein intake is >2.4g/ kg BM to meet increased training requirements
D) Include a multi-vitamin as micronutrient needs are increased due to training requirements and food restrictions to reduce body fat
E) Manipulate nutrient availability to maximise the physiological adaptation to the training completed