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At Half Time and Post-Match, Food and Fluid Should Be

Question 3

Multiple Choice

At half time and post-match, food and fluid should be:


A) In multiple forms and set up in a way that makes it unlikely the player will forget to consume it
B) Comprised mainly of pasta and rice
C) Comprised only of sports drinks and protein shakes
D) Only in liquid form
E) Provided in very large amounts as athletes have high fuel requirements

Correct Answer:

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