The Best Advice to Give a Healthy Person Eating a Typical

The best advice to give a healthy person eating a typical diet who is considering a supplement to improve his health is:​

A) ​Choose a supplement that has been approved by the FDA.
B) ​Spend your money on fruits, vegetables, whole grains, lean meats, and milk products instead.
C) ​Buy supplements that have the USP symbol on the label for assurance of safety and effectiveness.
D) ​Choose a supplement that contains the Tolerable Upper Intake Level for maximum effectiveness.
E) ​Choose a "natural" or "organic" supplement.