Carrie is days away from delivering her first baby. She has been contemplating breastfeeding for its nutritional and immunological benefits, and has been reading about breastfeeding and talking to mothers who breastfed their babies. The birthing center where she receives prenatal care, and where she will deliver her baby, has scheduled Carrie to meet with its lactation expert. Carrie has read the birthing center's "Guide to Successful Breastfeeding," and is prepared to ask the lactation expert about relaxation techniques. Not only is Carrie "high-strung" by nature, but she is quite anxious about the childbirth process, let alone the prospect of breastfeeding. Imagine you are the lactation expert who is counseling Carrie.
-Carrie can best prepare to breastfeed her infant after delivery by performing which step?
A) Routinely applying lotion to her nipples
B) Acquiring two nursing bras with flaps that open in the front
C) Using a breast pump four times daily to stimulate the letdown reflex
D) Regularly washing her breasts with soap and warm water
E) Applying a warm wash cloth to each breast for several minutes a day
Correct Answer:
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