The best choice for older adults with small energy allowances is to:

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Nutrient-dense foods are a good choice for older adults with small energy allowances because they contain more vitamins and minerals per calorie, providing the body with the necessary nutrients without requiring large amounts of food. This can help prevent malnutrition and ensure that the body is able to function properly. Choosing nutrient-dense foods also allows for greater flexibility and variety in the diet, making it easier to maintain a healthy eating pattern over the long term.

The Best Choice for Older Adults with Small Energy Allowances