Stress Reduction While in Nursing School Is an Important Part

Stress reduction while in nursing school is an important part of maintaining one's health. Holistic cognitive theory for stress reduction has four steps. The student shows that he or she understands the first step to achieving awareness by doing which of the following?

A) Becomes aware of the early physical signs of stress
B) Concentrates on placing himself or herself as the center of everything
C) Mentally filters perceptions
D) Disqualifies the positive in the experience