The importance of sleep is especially seen in shift workers because:

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Shift workers often experience disrupted sleep patterns due to their ever-changing work schedules, which can cause a significant decline in their job performance. Additionally, the demands of their work may require them to be alert and active when their bodies are naturally primed for sleep, leading to behavioural issues. Therefore, all the choices mentioned are important factors that contribute to the importance of sleep in shift workers.

The Importance of Sleep Is Especially Seen in Shift Workers