Which of the following is considered a type of fiber that can be added to foods to benefit humans?

Question

Quizplus · Accepted Answer

Functional fibers are a type of fiber that can be added to foods to provide specific health benefits beyond basic nutrition. They are typically extracted from plants or synthesized in a lab and added to processed foods. Examples include inulin, psyllium, and polydextrose. Dietary fibers, on the other hand, are naturally occurring in foods such as fruits, vegetables, whole grains, and legumes. Simple and complex are not types of fiber, but rather describe the type of carbohydrate in a food.

Which of the Following Is Considered a Type of Fiber