Which of the following is recommended for trying to gain weight?
A)Stop exercising.
B)Drink soda instead of fruit juice.
C)If you have a small appetite,eat 2 to 3 large meals per day.
D)Eat a wider variety of foods.

Question

Quizplus · Accepted Answer

Eating a wider variety of foods can help add more nutrients and calories to the diet, which can aid in weight gain. This should be coupled with regular exercise to promote muscle growth and overall health. Drinking soda and limiting meal frequency can lead to weight gain, but can also have negative effects on overall health.

Which of the Following Is Recommended for Trying to Gain