The ability to respond to routine physical demands,with enough reserve energy to cope with a sudden challenge describes:
A) cardiorespiratory fitness.
B) physical fitness.
C) aerobic capacity.
D) functional fitness.
Correct Answer:
Verified
Q7: The principle of exercise that states that
Q8: If you have been sedentary and want
Q9: Which of the following is NOT one
Q10: The range of motion around specific joints
Q11: The ability to perform repeated muscular effort
Q13: The relative amounts of fat and lean
Q14: If you are a beginner that wants
Q15: Which of the following statements about anaerobic
Q16: We achieve cardiorespiratory fitness mainly through:
A)stretching.
B)proper nutrition.
C)aerobic
Q17: When you start any aerobic workout,your first
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