When you start any aerobic workout,your first step should be:
A) stretching.
B) aerobic activity.
C) warming up.
D) cooling down.
Correct Answer:
Verified
Q12: The ability to respond to routine physical
Q13: The relative amounts of fat and lean
Q14: If you are a beginner that wants
Q15: Which of the following statements about anaerobic
Q16: We achieve cardiorespiratory fitness mainly through:
A)stretching.
B)proper nutrition.
C)aerobic
Q18: Which of the following is NOT one
Q19: Which of the following statements regarding gender
Q20: In order to get the maximum benefit
Q21: Which of the following statements regarding strength
Q22: If you lift a few weight repetitions
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