Which of the following statements regarding strength training equipment is NOT true?
A) Both free weights and machines have advantages and disadvantages.
B) Free weights have less versatility for strength training.
C) Machines help with correct movement and thereby help prevent injuries while weight lifting.
D) Both machines and free weights can work specific muscle groups.
Correct Answer:
Verified
Q16: We achieve cardiorespiratory fitness mainly through:
A)stretching.
B)proper nutrition.
C)aerobic
Q17: When you start any aerobic workout,your first
Q18: Which of the following is NOT one
Q19: Which of the following statements regarding gender
Q20: In order to get the maximum benefit
Q22: If you lift a few weight repetitions
Q23: All of the following are potential warning
Q24: When you do a number of repetitions
Q25: Different drugs are abused by some people
Q26: All of the following are effective strategies
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents