Match the items with the appropriate description.
-physical activity with continually sufficient oxygen

Question

Quizplus · Accepted Answer

Aerobic exercise is a type of physical activity that is done with continually sufficient oxygen.

Answer: C
 Intensity refers to the level of effort or exertion put into an exercise or physical activity.

Answer: D
 Stretching is a form of exercise that involves stretching the muscles to improve flexibility and range of motion.

Answer: G
 Muscular strength is the ability of the muscles to generate force.

Answer: H
 Progressive overloading is the gradual increase of stress placed on the body during exercise in order to promote improvement and prevent stagnation.

Answer: I
 Exercise is any physical activity that is done for the purpose of improving fitness or health.

Answer: J
 Creatine is a dietary supplement that is often used by athletes to improve performance and increase muscle mass.

Answer: A
 Overtraining refers to a situation in which an individual engages in too much exercise or physical activity without allowing sufficient time for rest and recovery.

Answer: B
 Hypothermia is a condition in which the body temperature drops below normal levels, usually as a result of prolonged exposure to cold temperatures.

Answer: E
 Heat stroke is a serious condition that occurs when the body overheats as a result of prolonged exposure to high temperatures or physical exertion in hot weather.

Match the Items with the Appropriate Description