Mr. and Mrs. Falk want to improve their teenagers' diets. One simple and proven way they can do this is to

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Eating together as a family most nights of the week has proven to be an effective way to improve teenagers' diets. This allows the parents to have more control over the types of foods that are being consumed, as well as promoting healthy habits and family bonding. Simply forbidding fast foods or removing sweets from the home may not be sustainable solutions and could potentially lead to rebellion or sneaking unhealthy snacks. Giving limited spending money may limit fast food consumption, but it does not address the root issue of unhealthy eating habits.

Mr and Mrs