A therapist who suggests role-playing would be using a technique from:

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Role-playing is a technique commonly used in gestalt therapy, which emphasizes the importance of experiencing and expressing emotions in the present moment. The therapist may encourage the client to act out different roles or engage in two-chair dialogue to help them explore conflicting feelings or gain insight into their behavior patterns. Client-centered therapy focuses on creating a supportive and nonjudgmental therapeutic environment, while psychoanalysis focuses on exploring unconscious conflicts and early childhood experiences. Rational-emotive therapy emphasizes identifying and challenging irrational beliefs.

A Therapist Who Suggests Role-Playing Would Be Using a Technique