John just began therapy sessions to deal with a variety of problems that have caused him problems for some time. His therapist uses a lot of cognitive therapy approaches. Which of the following would this therapist likely do during a typical therapy session?

Question

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Cognitive therapy approaches focus on identifying and changing negative or irrational thought patterns. Therefore, the therapist is likely to use techniques such as challenging and replacing negative thoughts, role-playing, and homework assignments that help John practice more rational thinking. Option B is not a helpful or respectful approach to therapy, so it can be eliminated. Option C may be part of the therapy process, but it is not specific to cognitive therapy approaches. Option D is more closely related to behavioral therapy approaches, which focus on changing behaviors through goal-setting, rewards, and punishments.

John Just Began Therapy Sessions to Deal with a Variety