Which therapeutic technique uses a series of steps to break down the bond between a stimulus and an undesirable conditioned response?

Question

Quizplus · Accepted Answer

Systematic desensitization is a therapeutic technique that uses a series of steps to break down the bond between a stimulus (e.g., a phobia-triggering object or situation) and an undesirable conditioned response (e.g., fear). The technique involves gradually exposing the person to the feared stimulus in a controlled and safe environment, while teaching them relaxation techniques to counteract the fear response. By doing this repeatedly, the person can learn to replace the fear response with a more relaxed one, effectively breaking the connection between the stimulus and the fear response.

Which Therapeutic Technique Uses a Series of Steps to Break