Authenticity has been found to be associated with both physical and psychological health.

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Numerous studies have identified a positive correlation between authenticity and various aspects of physical and psychological health, including improved self-esteem, reduced stress levels, increased resilience, and better overall well-being. Being true to oneself and living in alignment with one's values, beliefs, and identities has been linked to better health outcomes in numerous studies, making authenticity an essential component of holistic health and wellness.

Authenticity Has Been Found to Be Associated with Both Physical